Home SELF CARE MOTIVATION MODEL FOR HEALTHY HUMAN DEVELOPMENT

SELF CARE MOTIVATION MODEL FOR HEALTHY HUMAN DEVELOPMENT

HOW TO ADVANCE CIVILIZATION BEYOND PSYCHOPATHOLOGY, DEGENERATION, AND SELF-DESTRUCTION

BY LEONARD G. HOROWITZ, D.M.D., M. A., M.P.H., D.N.M. (HON.)

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INTRODUCTION

sherri kane and leonard horowitz, leonard horowitz and sherri kane, len horowitz and sherri kane, leonard horowitz, len horowitz, sherri kane, dr leonard horowitz, HorokaneMany years ago I published in The American Journal of School Health an article titled, “The Self Care Motivation Model: Theory and Practice in Healthy Human Development,” that advances an educational plan for saving the human race from self-destruction.

The protocol proposed teaching children to become “self-motivated and self-reinforcing agents for their own healthier, happier, and more successful human development.” The curriculum offers an opportunity for humanity to transcend the restrictions imposed by “standard” “higher education” that imposes indoctrinations and restrictions upon every subject important to civilization. At this point, considering the degeneration of society that has been mass mediated, especially through the “music industry” that largely serves to psychotronically ‘condition’ youth to ‘normalize’ deadly and damaging aggression, alternative education is urgently needed.

 

sherri kane and leonard horowitz, leonard horowitz and sherri kane, len horowitz and sherri kane, leonard horowitz, len horowitz, sherri kane, dr leonard horowitz, HorokaneI published two scientific articles in the mid-1980s. The first was a theory paper, and the second a school trial. They are still available online today.

 

Then I attempted, over the years, to expand the “market” for this freeing, uplifting, and healing knowledge. I wrote many lay articles distilling some of the most important concepts in my scientific publications. I found that lay people, in contrast to academicians, prefer practical information that can be applied daily in their lives. So I published two books detailing the curriculum, and a series of articles detailing “Seven Steps to Optimal Wellness” that is summarized as follows:

When negative events affect how you think and feel at any moment, it’s easy to lose sight of your personal power. After all, when difficult people are acting up, it’s easy to become a helpless victim–blaming others for the sorry state of affairs. It’s harder to take responsibility for overcoming your daily obstacles to maintaining optimal well-being in life. The fact is, quality of life is contingent upon your willingness to take responsibility for each process and every outcome at any given moment. The overall objective is to achieve “Self Mastery,” that is, to “KNOW THYSELF.”

What might life be like if you were to realize, actualize and express your optimal potential? This begins by becoming aware of the various parts of your personality, as graphed in the “Holistic Model” diagram above.

How much easier would life and personal achievement be if you were to master each and every part of yourself, and the challenges you face?

What might you need in order to overcome obstacles and traumas in life, degrading your self-esteem and professional success?

The Self Care Motivation Model curriculum empowers you to transcend the uncomfortable circumstances of your life and career; to rejoice in your health, happiness, and greater stress-free productivity. The following information provides the ‘nuts and bolts’–knowledge and skills–to do just that; develop and rejoice in your personal power.

A NEW BEGINNING

Believe it or not, you already have everything you need for personal development, career enrichment, and life fulfillment. You have an incredible mind, body, emotions, imagination, intuition, and will to make positive choices for better health and living. You even maintain a spiritual nature which automatically empowers your state of well-being. Your spiritual nature connects you to God. Now it’s up to you to use your innate endowments for personal and social benefits. You have the ability to constantly experience love, create happiness, be productive and fulfill your greatest goals. It’s all a matter of CHOICE, and the choice is yours right NOW!

It’s actually very easy once you learn the basics to help yourself and others move through fear, frustration, hate, aggression and limitation to love, faith, creative self-expression, and happiness. It takes time to master the dynamics ongoing within you, especially your ego-centric socially-influenced mind, but miracles are possible and readily available for those “masters” among us.

Self-discipline is what’s needed to achieve more than you ever dreamed possible. Self-discipline includes observing and directing the component parts of your personality—the diagrammed parts of yourself.

The following seven steps will assure your success in this life-long learning experience. These steps support you on your way to achieving self-mastery, career-enrichment, life-fulfillment, more love, health, happiness, optimally satisfying relationships, pride in your accomplishments, and the power to be all you can.

SEVEN MAGIC STEPS

sherri kane and leonard horowitz, leonard horowitz and sherri kane, len horowitz and sherri kane, leonard horowitz, len horowitz, sherri kane, dr leonard horowitz, Horokane1. First Clarify your values, goals and purpose — What’s really important to you? Do this exercise: list on paper your first, second and third most valued desires and why you feel so strongly about them. Pray and meditate on these as your most precious goals to be achieved. Visualize them daily, ideally while relaxed and focused.

 

Endeavor to determine your unique purpose in life. What heart-felt yearnings inspire you? Everyone longs to be productive and contribute to others in some meaningful way(s). Certainly, promoting personal and social health, by serving the needs of others, is very important. Are there any other social service crusades to which you subscribe? Clarify these and set personal goals for life-long learning, career-enrichment, and life-fulfillment based on this knowledge and motivation.

2. Develop an action plan — After considering your values and goals, establish priorities. Develop a step by step action plan to achieve your goals. Record on paper, or better yet, in your ongoing journal, what you will need to have, do, or be to manifest your dreams. For every need or action step, seek mentors or experts in the field(s) to emulate. There’s no need to reinvent any wheels. Do what successful people are doing and you will succeed. Your individuality will automatically be expressed along the way.

3. Develop your personal awareness and self-observation skills — Take stock in your physical, mental, emotional, imaginative and intuitive abilities. Assess your intra-personal dynamics (i.e., the “cybernetics” operating within you). Consider your assets and liabilities. Which of these parts of your personality are operating as you wish. What needs to be tweaked to be optimally healthy? Which parts of your body, mind, emotions, etc. are imbalanced, over or under active?

Your consciousness and conscious awareness is capable of observing and even directing and redirecting your body sensations, mental thoughts, emotional feelings, imaginative visions, and intuitive insights. Realize you are greater than the limitations posed by any of these subordinate parts of yourself. Endeavor to develop optimal self-awareness and self-regulation skills. That yields “SELF MASTERY”—being “all that you can be.”

4. Develop your strength of will and power of choice — Begin to choose your fate by affirming your power to control your intra-personal dynamics– especially negative thoughts. Shape your social outcomes by asserting your positive will-power. Exercise your intent to improve, heal, and be helpful. Use your personal power to master the challenges you face every day. Progress is made slowly but surely; each day, one step at a time. Progress may appear slow but is forthcoming. Resist impatience, because patience is a great virtue. Nurture yourself by this virtue and celebrate the value of patience within you.

5. Always take action based on your highest good and goals– You already clarified your highest values and greatest goals in step number one. Act consistently in support of these, in your best interest, and for the purpose of nurturing your own and other people’s personal development and spiritual growth. Turn conflicts into opportunities by realizing the perfection in every situation and all of life. Have FAITH in yourself and in GOD. When problems arise, ask yourself, “What’s good about this problem?… What’s not ideal yet?… How can I make it more ideal, and how can I have fun doing it?” Realize that every problem is generated for your own good, your karma, and positive personal development. So always seek to determine your role in creating and resolving each “crisis” as an undeniable “opportunity”. Remember, you choose to see every glass as half empty or half full.

sherri kane and leonard horowitz, leonard horowitz and sherri kane, len horowitz and sherri kane, leonard horowitz, len horowitz, sherri kane, dr leonard horowitz, Horokane6. Pay special attention to feedback — Look up the word cybernetics in your dictionary if you don’t know what it means. Life continues as a result of communication and feedback systems. You feel pain and negative emotions whenever you violate your natural state of homeostasis and health. “Bad behavior” generates difficult or damaging results. Negative social experiences likewise are created for a purpose, and always by choice. To remain happy and productive, your personal choices must comply with a higher purpose, spiritual order, and/or God’s will and laws in order to maintain and develop personal power; social and/or environmental health. So realize every negative is positive (cyberbnetic) feedback for better health, living, and decision making. Take responsibility for every negative you experience. Learn to resolve each problem by assessing your role in creating it, then take affirmative action for correcting it.

7. Always be grateful, thankful, and forgiving — God’s universe is forever giving. All living and non-living systems are constantly empowered, revitalized, and rebalanced just for the sake of being. Unconditional love reflects this same power in each of us. You are capable of giving and worthy of receiving unconditional love. With this, the entire force of the universe supports you and your cause.

So be eternally grateful for everything you have, for all your gifts, abilities, and possessions. Start each day by giving thanks for all of life’s (big and little) blessings.

Finally, forgive yourself and others for any past wrongs and/or harm done. You lose yourself in the present by being angry and/or resentful about the past. Every moment is an opportunity to experience life anew, and create it to be the way your heart desires. As Winston Churchill said, “Free will and predestination are identical.”

You have the power to let go of the past and choose to co-create your future. Give thanks for this awesome power and all of your prosperity.

CONTRIBUTING TO OTHERS

These seven steps to healthy human development, personal empowerment, are the keys to career-enrichment and life-fulfillment. They are guaranteed to help you on your way to achieving more than you ever dreamed possible. Greater health, happiness, wealth, career and social success are all waiting for you. Clearly, you are a magnificent human being capable of manifesting any and all of your goals and pleasures. As a powerful human being, you have a unique role to fulfill in society and a major contribution to make to people’s lives. Start by making a contribution to yourself for your own health, happiness, and personal empowerment. Integrate the recommendations and behaviors above. The healthier, happier, more self-mastered and inspired you become, the more you will be able to contribute to others.

 

Copyright © 2025, Leonard G. Horowitz – All Rights Reserved.


Dr. Leonard G. Horowitz is one of health care’s most inspiring motivational speakers. He has authored numerous books and articles including his heroic exposés on drug-cartel malfeasance and organized crime; beginning with his first (1990) “U.S. Government cover-up” investigation into the Florida AIDS tragedy, Deadly Innocence, and his exposé on the military-medical origin of the world’s most feared and deadly viruses–Emerging Viruses: AIDS & Ebola published by Tetrahedron, Inc. (1996). His latest books include The Book of 528: Prosperity Key of LOVE. His 1998 bestseller, Healing Codes for the Biological Apocalypse, prompted a global revolution in the music industry and natural healing arts and science by revealing the ancient (previously secreted) Solfeggio musical scale. Dr. Horowitz welcomes your communications and invitations.  e-mail: editor@medicalveritas.org.